We’ve talked about the hemispheric asymmetry in the brain, but how do you get these two to work together harmoniously? Today, I want to show you how to actually synchronize your hemispheric asymmetry— with simple and practical tips to implement.

In order for us to change things, we need to break habits. Habit’s aren’t easy to break. These are created pathways in our nervous system. In this episode, I will show you a way to change your life drastically. By learning to break a habit, easily.

The last thing we want to do when we’re lazy is doing hard and challenging things. What about a way to simply put on the starter & get the engine running warm quickly? Getting your engine lubricated means: providing enough fluids, and then getting the fluids running at temperature.