We all desire to feel good. After 28 years, I discovered that my brother and I were never breastfed. The known risks of not being breastfed are significant, which led me to start drinking certified organic raw milk from the Azores. This is my experience with raw milk.

When we are in financial stress, your brain invests more life force energy into the reptilian parts of the brain because you haven't satisfied those needs yet. The way to a more sensual and intuitive existence is not by getting more done for more money, but through proper nurture.

What truly comes first, a weakened body or the invading germ? Our understanding of health is straitjacketed by both outdated dogma and a rigid, reductionist "science". This Article is about why creating an internal environment where germs & viruses simply can't survive is the answer to not get sick.

Let's face it: losing your hair sucks. The power to reclaim your hair and your confidence lies within you. This is about understanding your body, mobilising vital forces and implementing sustainable, science-backed strategies.

The secret to a pain-free back and a truly functional core (which does contribute to a flatter tummy) lies deeper than those superficial six-pack muscles. It's about your inner core. The muscles in there are your body's natural corset, providing true stability, sexiness and support.